Go to Yoga first thing in the am, without eating anything, and your stomach will remain flat even after you eat a sensible breakfast! Amazing.
Topaz, the Yoga teacher, wants to kill, though. Her weapons may be kindness, sun salutations, twists and deep bends, but it's killing me just the same. I always just want to lie in a quivering child's pose until I catch up. Who knew slow movement could be so lethal?
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